Zhen Wen (a.k.a Disciple 1) has been improving lately. However, theres a few (not exactly) things that Kwong balls has to take note.

1. Late release
8/10 of his throws are late releases, which basically mean you release late(duh) and the discus flies out of the back of the hand. This causes backspin, aerodynamic instability and short distance. In short, you are better off throwing the discus like a frisbee than releasing it late.

2. Posture
Zhen Wen is standing in the correct position. However, he only uses his arm strength to push off the discus. Bending legs a little will increase the throwing distance as upon release, you can use your legs to push out. And in discus, chest muscle matters, not biceps. Thats why jiao lian got imba-lly huge biceps and can't throw discus that far.

3. Foul throw
9/10 of Zhen Wen's throws are foul throws. Either he throws out of bounds, or when he release, he bua dou and land outside of the circle. This can't be prevented from happening, but he can bend his legs to cushion reaction force from releasing the discus.

And during field training that day, the bballers were running and throwing full throws. Jiao Lian stand there and pwned all of them. And as a reply to Zhen Wen, yes, he can kill the soccer players. last time he did a full throw (2 years ago) he threw 67m.

Jyh Howe (Disciple 2) should stick to javelining and shot put le. There isn't really enough time for him to throw discus, although he is FORCED to take part in all 3.

As a side note, during the 4-schools, you get 2 warm up throws and 6 qualifying throws. If there are too many people competing, there might be heats. If you are in the last 2 positions after the third throw, they give you one more throw. (Forget whether now still the same).

Discus record for C-Boys now stands at a measly 38.5m. Not very far compared to what we (me, alson, clinton, yonglin) can throw now.

CCHMS (Chung Cheng) has no good C-Boy throwers as far as i know. So go out there and flay them, if you can. And freaking get a 3rd C-Boy. You (Zhen Wen) can get tiong balls, jin zhi or isaac boyboy to come.

yourMOTHERdied @ 2:10 AM!!